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Welcome to sixth episode of the Career Crowd Podcast where we have a truly exciting “Stand Out from the Crowd” interview with Aurelie Litynski, Chief Happiness Officer at Happitude at Work. What a cool job title right?
Happiness is such an important everyday emotion triggered by the smallest of things. Having the sun come out for instance causes an instant reaction! So, what about Happiness? Well, how does Happiness motivate us to do our work and feel good about ourselves when we tackle the trials and tribulations whilst on that career journey? We also can’t be happy all the time, so how do we manage this emotion positively?
We aim to explore these questions in this episode with expert advice from Aurelie, who will be sharing some insights into her experience of why being happy is a vital ingredient for career success and how she has set out to help others harness this powerful emotion in the workplace. We also have another Career Fear segment lined up which will be focused on the fear of losing yourself, and how you might feel confused, conflicted and generally unhappy with the decisions you’ve made in your career. How did you lose that spark and what you can do to realign with your original goals?
And of course, we want to hear from you! Check out the really interesting resource links below. Drop us a line and tell us how you feel about the episode. We cannot wait to bring you more content, more guests, and more information to help you and your career to Stand Out from the Crowd!
Episode Resources
Aurelie Litynski:
Episode Resources:
Greater Good Magazine – The Four Keys to Happiness at Work (UC Berkeley PERK Framework)
Workstars – Five studies showing how employee happiness and business performance go hand in hand
Lamisha Serf-Walls – 7 Tips of Find Yourself When You’re Feeling Lost
Emiliana Simon-Thomas - The Foundations of Happiness
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